Tailored exercise programming based on your health and objectives. I'm here to help you gain strength, mobility, and an active lifestyle through proper education, exercise prescription & progression.

What type of service are you looking for?
  • Kinesiology Treatment: Exercise & Wellness Consulting

    1 hr 30 min

    125 Canadian dollars
  • Consultation & Exercise Session

    1 hr

    70 Canadian dollars
  • Your Tailored Fitness Plan

    2 hr 30 min

    195 Canadian dollars

How we help


I work closely with​ driven individuals who are ready to take action but need guidance and clarity in reaching their goals.


Together, we create a tailored strategy helping you connect with your ideal lifestyle, move forward with actionable tools, and experience the freedom of being in control of your health.



A newsletter dedicated to wellbeing, health, fitness, and positive lifestyle habits! 

Sign-up for weekly updates.

Thanks for submitting!