SERVICES

Tailored exercise programming based on your health and objectives. I'm here to help you gain strength, mobility, and an active lifestyle through proper education, exercise prescription & progression.

 
What type of service are you looking for?
  • Kinesiology Treatment: Exercise & Wellness Consulting

    1 hr 30 min

    125 Canadian dollars
  • Consultation & Exercise Session

    1 hr

    70 Canadian dollars
  • Your Tailored Fitness Plan

    2 hr 30 min

    195 Canadian dollars
 

How we help

 

I work closely with​ driven individuals who are ready to take action but need guidance and clarity in reaching their goals.

 

Together, we create a tailored strategy helping you connect with your ideal lifestyle, move forward with actionable tools, and experience the freedom of being in control of your health.

 

A HEALTHY DOSE OF FITNESS

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